Depression Treatment

Depression is more than sadness—it's a serious medical condition that affects how you think, feel, and function. Characterized by persistent low mood, loss of interest, and a range of physical and cognitive symptoms, depression can make even simple daily tasks feel insurmountable.

At Eden Vale, we provide intensive, evidence-based treatment for all forms of depression, from major depressive disorder to treatment-resistant depression. Our multidisciplinary approach addresses the biological, psychological, and social factors that contribute to depression.

Recovery from depression is possible. With the right treatment, most people experience significant improvement. Our program doesn't just aim to reduce symptoms—we help you build a life worth living, with renewed purpose, connection, and joy.

Our comprehensive program addresses all forms of depressive disorders: • Major Depressive Disorder: Persistent depression affecting mood, energy, sleep, and daily function • Treatment-Resistant Depression: Depression that hasn't responded adequately to previous treatments • Persistent Depressive Disorder (Dysthymia): Chronic low-grade depression lasting years • Bipolar Depression: Depressive episodes occurring within bipolar disorder • Postpartum Depression: Depression following childbirth • Seasonal Affective Disorder: Depression related to seasonal changes in light • Depression with Anxiety: The common co-occurrence of depressive and anxiety symptoms Each type requires a tailored approach. Our thorough assessment ensures your treatment targets your specific form of depression.

Depression creates a vicious cycle. Low mood leads to withdrawal and inactivity. Withdrawal removes sources of pleasure and achievement. This reinforces hopelessness and deepens depression. The cycle spirals downward. Behavioral activation is a core component of our treatment. We help you gradually re-engage with activities that provide pleasure and accomplishment, breaking the cycle of withdrawal. This is done with careful support—we understand that when you're depressed, even getting out of bed feels impossible. Our structured daily program provides the scaffolding you need. Each day includes therapy, physical activity, social connection, and meaningful activities. The Algarve setting—with its warm sunshine, beautiful beaches, and tranquil environment—naturally supports mood improvement and provides opportunities for healing activities.

Recovery from depression is not just possible—it's the expected outcome with proper treatment. Our clients report not just feeling better, but feeling more alive than they have in years. Colors seem brighter. Relationships deepen. Life regains meaning and purpose. The skills you develop at Eden Vale serve you for life. You'll understand your depression—its triggers, early warning signs, and what helps. You'll have a toolkit of strategies for maintaining wellness. And you'll have our ongoing support through our comprehensive aftercare program. Many clients tell us that overcoming depression was transformative in ways they never expected. Struggling with and conquering such a significant challenge builds resilience and self-compassion. You emerge not just recovered, but stronger.